What's Important to Me Handout

This resource helps individuals explore and clarify their core values, providing a foundation for intentional decision-making and purposeful living. Key features include: Values Identification Exercises: Reflective prompts to uncover personal priorities and guiding principles. Aligning Actions with Values: Strategies for ensuring daily choices reflect deeply held values. Building a Values-Driven Life: Tools to set meaningful goals and create a life of greater fulfilment. Perfect for therapy, coaching, or personal growth, this guide supports individuals in aligning their actions with what truly matters to them.