What Is Bipolar Disorder - Education Sheet

This resource provides a detailed overview of bipolar disorder, explaining the spectrum of mood fluctuations, including manic, hypomanic, and depressive episodes. It clarifies the distinctions between Bipolar I, Bipolar II, and cyclothymic disorder, helping individuals and their loved ones understand its challenges. With insights into recognising symptoms, seeking treatment, and managing the condition through therapy, medication, and lifestyle adjustments, this guide is ideal for personal education, therapy sessions, or workshops to foster empathy and promote effective management of bipolar disorder.