Screen Time and Digital Boundaries Worksheets

This guide provides parents with a balanced approach to managing screen time and fostering healthy digital habits in their children. It equips families with tools to navigate the challenges of screen use while encouraging meaningful offline connections. Key features include: Setting Healthy Boundaries: Strategies for creating clear, family-wide rules around screen time, including when and how technology is used. Encouraging Offline Activities: Ideas for engaging children in hobbies, outdoor play, and family bonding time away from screens. Open Communication: Tips for discussing the impact of screen time and creating a collaborative plan for digital use. This resource is an excellent tool for counsellors, educators, and parenting professionals looking to support families in maintaining a healthy balance between technology and real-life interactions.