Overcoming Codependency Educational Worksheets

This resource provides a framework for recognising and addressing codependent behaviours in relationships. Through reflective exercises and actionable strategies, clients learn to build self-esteem, establish healthy boundaries, and cultivate mutual respect. Ideal for therapy sessions, this guide empowers individuals to develop independence while maintaining fulfilling relationships. It is an essential tool for counsellors and therapists working with clients seeking to break free from codependency patterns.