Psychs Pay Psychs | CBT Anxiety Thought Log Worksheet

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CBT Anxiety Thought Log Worksheet

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$5.99

The Thought Log is a powerful tool for supporting cognitive-behavioural therapy (CBT) interventions, enabling clients to track their thoughts, feelings, and behaviours systematically. By recording their experiences, clients can identify unhelpful thinking patterns, explore their emotional responses, and challenge distorted beliefs. This resource is designed for psychologists and counsellors to use during therapy sessions and as homework assignments. With a particular focus on anxiety, this tool can provide a clear pathway to help clients reframe negative thoughts and cultivate healthier cognitive habits.

  • Category:
  • Date: Jan 11 2025
  • Tags: Anxiety, Thought Log
  • Number of Pages: 2
The Thought Log is a powerful tool for supporting cognitive-behavioural therapy (CBT) interventions, enabling clients to track their thoughts, feelings, and behaviours systematically. By recording their experiences, clients can identify unhelpful thinking patterns, explore their emotional responses, and challenge distorted beliefs. This resource is designed for psychologists and counsellors to use during therapy sessions and as homework assignments. With a particular focus on anxiety, this tool can provide a clear pathway to help clients reframe negative thoughts and cultivate healthier cognitive habits.
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$ 5.99

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Available

Category

SKU

3YAPXZVL2H2025-01-11127

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