Breaking the Anger Cycle: Anger vs Hostility

This resource delves into the distinctions between anger and hostility, providing you and your clients with a nuanced framework for understanding these complex emotions. It equips psychologists and counsellors with tools to help clients identify and differentiate between feelings of anger and behaviours stemming from hostility. By integrating this resource into your practice, you can support clients in addressing underlying triggers, fostering emotional awareness, and developing healthier responses to challenging situations.