Anger Thermometer Activity

The Anger Thermometer is an innovative and easy-to-use resource for mental health practitioners, designed to help clients gauge and articulate their levels of anger. This visual tool is ideal for therapy sessions, enabling clients to recognise the early signs of anger, track its intensity, and learn to intervene before reaching critical levels. Psychologists and counsellors can use the Anger Thermometer to promote emotional regulation, enhance self-awareness, and support clients in managing anger constructively.